REST AND RELAXATION

  Are you exhausted today? Are you taking pills for energy to get through the day? Or are you on a nervous high and need something to slow you down? Perhaps what your body is really crying for is rest. Is there rest for anyone in this tension-filled world?

  As the disciples returned from a missionary journey, they were elated with their success. They gave glowing reports of how God had worked. Jesus was glad to hear their accounts, but he knew that they needed physical rest after their arduous journey. He invited them to come rest with him in a quiet place.

  We, too, need to refresh ourselves to maintain physical and spiritual strength. Our schedules are demanding. They drain our physical, mental, emotional and spiritual life.

  God's Holy Spirit gives us strength for his schedule for us. I believe God plans for us to include times of rest and relaxation in our schedule. If the disciples needed rest, so do we.

  Our rest times may consist of a vacation where we can rest and relax, a change of environment, or simply a respite right where we are. Time spent with the Lord brings renewal and refreshment (Read Mark 6:30-44). AUTHOR: Millie Stamm

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  • Amen Mother Crawford!  Thank you for this important Word from the Lord.  We all need to rest and relax with God in order to be renewed with fresh oil for our next assignment.

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